BUY ASANA INSTRUCTIONS

LEARN THE FOUNDATIONS OF YOUR YOGA PRACTICE AT HOME

While going to your Yoga lesson is the best option, not always the foundation of your Yoga asanas is taught in every Yoga class.

Buy individual Yoga asana and Pranayama instructions, sit in a relaxed atmosphere and go through them and learn them. the next time you are in your Yoga class your understanding will be much better and you will take your Yoga practice to a new dimension.

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